Evergreen Yoga Studios is pleased to announce the launch of the new training program in Thai Massage. An ancient healing method over 2,500 years old, born from a combination of influences from India, China, Thai traditions, and Buddhism.

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In this training program, participants will learn how to offer this therapeutic method, which includes deep pressure along the body’s energy lines (meridians – Sen), massage techniques using the palms, thumbs, forearms, elbows, knees, and even the whole body, as well as many passive stretches that resemble yoga asanas.

They will experience (as receivers) and explore (as givers) the art of touch that relieves tension and stress, increases vitality and awareness, and deepens the union of mind, body, and spirit – both for the receiver and the giver.

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This union will be the focus of the training program, exploring the qualities of the “Four Divine States of Consciousness.”

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METTA: The desire to make others happy and the ability to act with love and kindness.

 

KARUNA: Compassion for all who suffer, along with the wish to ease their pain.

 

MUDITA: Joy in hearing of others’ good fortune, with the complete absence of envy.

 

UPEKHA: Absence of judgment or discrimination among fellow human beings.

 

The training will cover the following modules, offering participants a complete knowledge and experience:

• Basic principles of Thai massage (History – Philosophy)

• Analysis of the body’s energy lines (sen lines), where and why pressure is applied (Thai acupressure)

• Practice in the 4 main positions: Supine, Prone, Side, Seated

• Benefits of Thai massage and contraindications

• Sequence and composition of a complete session tailored to the receiver’s needs

• Proper intake form completion to select the appropriate massage techniques (contraindications & precautions)

• Preparation & application of herbal compresses (warm herbal poultices)

• Meditation before and after the treatment

• Techniques for managing physical fatigue and self-massage

• Practice of a complete massage under the instructor’s supervision and group feedback

• 3 Practice sessions with the school’s teachers, including intake form completion and feedback

• 1 Practice session with the instructor

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Instructor: Katerina Zerva

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Cost: 550€

Εarly Bird: 480€ until 01/02/2026​

The price does not include VAT

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