Evergreen Yoga Studios
Expanding Human Consciousness
Evergreen Yoga
Evergreen means ever-living, always green.
At Evergreen Yoga Studios, yoga is offered as a precious tool for life.
When we roll out the mat, our way of living begins to unfold. The practice offers the body as the medium through which our questions, thoughts, mental processes, and lived experiences — everything each person carries from their own path into the present moment — can be reflected back to us. Yoga shows us how to become observers of ourselves, and ultimately how to draw the strength to accept and face the reality we experience every day.
Through yoga, we can observe ourselves more clearly, see beyond ourselves, and gradually train ourselves to balance the many challenges created by modern life: stress, lack of self-confidence, stiffness, weakness, and lack of concentration.
With this approach, at EYS you will encounter yoga in its authentic form, while finding the space to unfold your own process, your own path, within an environment that finds joy in sharing.
In a warm and family-like environment, Evergreen Yoga Studios offers yoga not as a luxury, but as part of everyone’s everyday life. With a deep belief in the gift of yoga, EYS creates a community where the practice is open and accessible to all.
Evergreen Yoga Studios teaches Vinyasa Krama Yoga. This is a practice that inseparably connects breath with movement, preparing the body toward a peak posture. It is a dynamic style of yoga that, through the continuous flow of breath and movement, brings the practitioner into a state of moving meditation, purifying body and spirit.
It is a style that arises from the traditional form of Hatha Yoga, while adapting to the spirit of Western culture. Its benefits are immediately felt in both body and mind, as the change quickly becomes noticeable. Suitable for strengthening, relaxation, flexibility, concentration, and better breathing, it can replace any other form of exercise while also offering all the benefits of yoga.
Yoga works for everyone. Regardless of your physical condition, flexibility, strength, or body type, come and discover this alternative way of life with us.
