A different approach to workplace wellbeing
 

At EYS, we believe in the transformative nature of yoga - not only as a personal practice, but as a way to support how we live and work.
 

Through Evergreen Office Yoga, we bring simple, accessible, yoga-inspired practices into the workplace, supporting individuals and teams in navigating the demands of modern work with greater clarity, resilience, and presence.
 

The reality of modern work

Contemporary work environments often involve prolonged sitting, continuous cognitive demand, and limited opportunities for true recovery.

Over time, this can affect energy levels, focus, posture, and overall wellbeing - both individually and collectively.
 

Our approach

Inspired by traditional yoga practices and adapted to the realities of contemporary workplaces, we have developed a flexible and practical approach to workplace wellbeing.

Our aim is to support organizations in becoming more resilient, more coherent, and better aligned with their purpose, while preserving and supporting their most valuable resource: their people.

We focus on practices that are:
- simple and accessible
- adaptable to the workday
- supportive of both body and mind

 

Ways to collaborate
 

We offer different ways of integrating workplace wellbeing, depending on the needs and structure of each organization.
 

Digital Wellness | Online Studio
On-demand access to a curated library of office-based practices, including short movement sessions, breathing techniques, and guided resets — designed to fit naturally into the workday.

Live Sessions
Guided sessions delivered onsite or online, offering employees the opportunity to pause, move, and reconnect during the workday.
 

Workshops & Thematic Days
Focused experiences exploring topics such as stress, posture, breathing, and workplace wellbeing — combining practical tools with experiential learning.
 

Retreats & City Escapes
Half-day or full-day experiences designed to support deeper reset, team connection, and collective wellbeing.
 

Our 360° approach

Our approach allows organizations to engage with workplace wellbeing in a way that feels relevant and sustainable — from single sessions to longer-term collaborations that combine digital access, live experiences, and tailored programs.
 

Our work is guided by:

• a deep respect for the roots of yoga

• a practical understanding of modern work environments

• a focus on simplicity, accessibility, and meaningful impact
   

We are not interested in adding complexity, but in offering grounded and sustainable ways to support wellbeing at work.

 

Let’s connect/Contact

If you would like to explore how Evergreen Office Yoga could support your team, we would be happy to connect.
 

📩 evergreenyogapartners@gmail.com
🔗 LinkedIn: Evergreen Yoga Studios: Overview | LinkedIn
📞 6980328445
 

Or book a 20-minute introductory call here: https://calendar.app.google/89dkja2ChueA85NZ8